Barry’s Bootcamp Review

As seen on such programs as The Today Show and Good Morning America and featured in such magazines as Us Weekly, People, and Shape, Barry’s Bootcamp complete workout system is touted as one of the most efficient and effective workout

The Flex Belt Review

In exercise, the general rule of thumb is no pain – no gain. However, the Flex Belt offers some new technology that stimulates muscles with electric currents to tone and tighten your abs. It is an “FDA cleared medical grade

Ab Circle Pro Review

The Ab Circle Pro is a portable fitness device that tones your abs while also trimming your bum, thighs and hips. Fitness celebrity Jennifer Nicole Lee teamed up with FitnessBrands.tv to create and develop this machine touted as being a

Losing Weight With Diet Meal Plans

If you are looking to lose some weight, then you might want to look for diet meal plans. Why a diet? Well if you are familiar with the Pareto principle, then you would know that 80% of your results comes

Hidden Calories In Drinks Can Stop You Losing Weight

By the year 2015, three quarters of U.S. adults are expected to be classified as overweight or obese. It is not just an issue of physical appearances, obesity brings risks of many health related dangers, problems which will only grow

Why You Should Be Eating Nuts

Nuts are tasty, loaded with good fat, protein, fiber, nutrients and phytochemicals that are heart healthy and potentially good for the waistline. Barring allergies, there aren't many reasons not to include nuts in your diet. Let's take a look at