The Importance of Nutrition for Female Athletes
Poor nutrition in female athletes can cause tiredness, performance plateaus or decreases, burn-out, and repeated injuries.
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Get Fit By Joining the National President’s Challenge
For the first time, the National President’s Challenge is expanding from elementary students to people across the country to be..
Encourage Physical Activity: Get Behind the PHIT Act
Today’s youth are struggling against obesity and inactivity. According to the Center for Disease Control, 34% of American children suffer..
Pediatric Sports Injuries On The Rise
According to a recent article in the San Francisco Chronicle there has been an explosive increase in sports injuries in children that once..
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