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Fitness

The Debate Isn’t Over About The Ab Circle Pro

Still being debated is the infomercial about the Ab Circle Pro. This fitness machine is not well liked by personal trainers and fitness..

June 8, 2010 with 0 Comments

Six Steps To Flat Sexy Abs

Everyone wants flat, sexy abs. Muffin tops, love handles and the like are just not attractive. And those who like to wear low-cut jeans..

May 25, 2010 with 0 Comments

3 Essential Walking Tips To Help Prevent Weight Gain

If you thought losing weight was difficult, maintaining the weight you lost is even more difficult. I cannot tell you how many of my..

June 29, 2009 with 1 Comment

Quick Abs – Diet Plus Exercise

Great abs can be had quickly by watching what you eat and what you do. Instead of falling for the latest fad diet and the latest wonder..

May 18, 2009 with 0 Comments

How To Get A Flat Stomach

As women, obtaining the coveted flat stomach is easier said than done. But with the right mix of diet and exercise, a flat stomach can be..

May 4, 2009 with 0 Comments
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