http://intenzathletix.com/exercise-tips/exercise-tip-stretch-daily/ Train Like An Athlete Even If You Aren't Sun, 04 Sep 2011 02:14:48 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://intenzathletix.com/exercise-tips/exercise-tip-stretch-daily/comment-page-1/#comment-400 KickIntoFitness Tue, 20 Jul 2010 21:14:36 +0000 http://intenzathletix.com/?p=1288#comment-400 Excellent article! Stretching also benefits muscle growth and muscle aesthetics considerably. Being flexible increases your range of motion which in turn enhances muscle growth. We often overlook that our muscles need room to grow. Excellent article! Stretching also benefits muscle growth and muscle aesthetics considerably. Being flexible increases your range of motion which in turn enhances muscle growth. We often overlook that our muscles need room to grow.

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