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Body for Life: 12 Weeks to Mental and Physical Strength
 
 
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Body for Life: 12 Weeks to Mental and Physical Strength (Hardcover)

by Bill Phillips (Author), Michael D'Orso (Author) "A couple of years ago, I attended a fitness convention in Atlanta..." (more)
Key Phrases: dumbbell bench press, seated dumbbell press, steamed brown rice, Upper Body, Lower Body, Separating Myth (more...)
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