Strength and Conditioning for Success
Kathleen Ekdahl of Personal Best Personal Training discusses the importance of strength and conditioning for athlete success.
Tag: "ACL"
July 28, 2008 | 0 comments | View Post
Pediatric Sports Injuries On The Rise
According to a recent article in the San Francisco Chronicle there has been an explosive increase in sports injuries in children that once were associated mostly with pro athletes. “The trend is a result of youth sports becoming increasingly competitive as children and teenagers face growing pressure to perform their best and win college scholarships [...]
March 9, 2008 | 0 comments | View Post
