<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Intenz Athletix &#187; athlete-fuel</title>
	<atom:link href="http://intenzathletix.com/tag/athlete-fuel/feed/" rel="self" type="application/rss+xml" />
	<link>http://intenzathletix.com</link>
	<description>Train Like An Athlete Even If You Aren&#039;t</description>
	<lastBuildDate>Wed, 25 Jan 2012 05:13:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<image>
<link>http://intenzathletix.com</link>
<url>http://intenzathletix.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-39.ico</url>
<title>Intenz Athletix</title>
</image>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>How Athletes Use Energy Stores</title>
		<link>http://intenzathletix.com/nutrition/how-athletes-use-energy-stores/</link>
		<comments>http://intenzathletix.com/nutrition/how-athletes-use-energy-stores/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 13:11:00 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Athlete Nutrition]]></category>
		<category><![CDATA[athlete-fuel]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[essential-nutrients]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://intenzathletix.com/?p=175</guid>
		<description><![CDATA[Fuel for the body comes from nutrients in the food we eat and the fluids we drink.  These essential nutrients are commonly broken down into three categories: carbohydrates, fats and proteins. To maximize your performance and get more out of your training program, you need to fuel your body correctly.  The essential nutrients will help [...]]]></description>
		<wfw:commentRss>http://intenzathletix.com/nutrition/how-athletes-use-energy-stores/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

