Poor nutrition in female athletes can cause tiredness, performance plateaus or decreases, burn-out, and repeated injuries. Read more

Intenz Athletix offers a year round basketball club focused on fitness training, skill development, and athlete nutrition for girls, age 11-17. Our basketball club is designed for players who are passionate about basketball and committed to developing skills to reach peak performance in all aspects of the game. Teams typically practice two to three times a week and participate in league and tournament play, including Amateur Athletic Union (AAU) and Basketball Congress International (BCI) sanctioned events.

Our goal is to create an environment where athletes demonstrate the following attributes both on and off the court:

• Energy - the ability to maintain high energy, enthusiasm and a positive attitude, to motivate and energize others, to encourage a team spirit, and to provide structure and direction to enable the team to accomplish its goals.

• Edge - the ability to challenge the team to be the best it can be in the spirit of competition.

• Execution - using skill, ability and experience to deliver results.

• Enjoyment - having fun!

If you are interested in joining the Intenz Athletix Basketball Program, visit the “Contact” page to send a voice, email or text message.

*** TRYOUTS for the 2008-09 Season begin on September 8, 2008 ***

All interested players are welcome to attend from 6:30pm-8:30pm at Washington High School, 10860 S. Denker Avenue, Los Angeles, CA 90047. Practices are held every Monday & Wednesday at that location. For further information,