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	<title>Intenz Athletix &#187; boost metabolism</title>
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		<title>7 Methods To Boost Your Metabolism</title>
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		<pubDate>Tue, 02 Mar 2010 21:19:27 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[boost metabolism]]></category>
		<category><![CDATA[increase metabolism]]></category>
		<category><![CDATA[maximize your metabolism]]></category>

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		<description><![CDATA[We have all heard about how important it is to keep our metabolism up if we want to  lose weight, but do you know what metabolism is?  To put it simply, metabolism is a  process of converting food into energy.  The metabolic process happens inside your  muscles and organs which results in the burning of calories, so in other words it  speeds your body up so it can burn off fat and calories at a faster rate.]]></description>
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