Girls Basketball Tryouts Begin September 8 at Washington High School - 6:30pm
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Does TV Really Contribute to Child Obesity?

April 21, 2008 by Coach Ronda · Leave a Comment 

According to a recent article by the Los Angeles Times, “Getting kids to exercise more and cut down on television watching can dramatically reduce their risk of being overweight. Read more

Encourage Physical Activity: Get Behind the PHIT Act

March 12, 2008 by Coach Ronda · 2 Comments 

Today’s youth are struggling against obesity and inactivity. According to the Center for Disease Control, 34% of American children suffer from overweight, obesity and physical inactivity. Read more

The Importance of Physical Activity

February 21, 2008 by Coach Ronda · 1 Comment 

The lack of physical activity and unhealthy eating contribute to child obesity and a number of chronic diseases, including high blood pressure, cardiovascular disease, and diabetes. Read more

Five Tips to Help Prevent Child Obesity

February 19, 2008 by Coach Ronda · 1 Comment 

It’s no secret that, in the United States, the number of overweight children and teens has continued to rise over the past two decades. You may wonder: What steps are being taken to address this trend? Read more

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