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	<title>Intenz Athletix &#187; flat stomach</title>
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		<title>How To Get A Flat Stomach</title>
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		<pubDate>Mon, 04 May 2009 13:56:57 +0000</pubDate>
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		<category><![CDATA[fitness model program]]></category>
		<category><![CDATA[flat stomach]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[Weight Training]]></category>

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		<description><![CDATA[As women, obtaining the coveted flat stomach is easier said than done. But with the right mix of diet and exercise, a flat stomach can be achieved. The goal is to starve our muscles of oxygen to kick start our metabolism and fat burning ability into high gear. Regular physical activity is needed to stimulate [...]]]></description>
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