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	<title>Intenz Athletix &#187; metabolism</title>
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	<description>Train Like An Athlete Even If You Aren&#039;t</description>
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		<title>3 Amazing Pointers To Burn Belly Fat Fast</title>
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		<comments>http://intenzathletix.com/weight-loss/3-amazing-pointers-to-burn-belly-fat-fast/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 12:08:52 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[lose belly fat]]></category>
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		<description><![CDATA[There are lots of weightloss systems for getting rid of belly fat being publicized, but the problem is that few of them really burn off enough fat to be worthwhile . It is even tougher if you've a slow metabolism or if you have dour fat deposits.]]></description>
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		<title>4 Metabolism-Boosting Tips That Will Melt Arm Fat Away</title>
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		<pubDate>Mon, 15 Jun 2009 13:35:46 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[arm fat]]></category>
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		<description><![CDATA[Generally speaking, your metabolism is the amount of calories your body burns every day for basic biological functions. Increasing it is a great way to accelerate arm fat burning.]]></description>
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		<title>Quick Abs &#8211; Diet Plus Exercise</title>
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		<pubDate>Mon, 18 May 2009 13:02:24 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[Physical Activity]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[Weight Training]]></category>

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		<description><![CDATA[Great abs can be had quickly by watching what you eat and what you do. Instead of falling for the latest fad diet and the latest wonder machine, just control food intake and engage in daily physical activity. Striking a balance between these 2 factors will give you great abs very quickly.]]></description>
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