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	<title>Intenz Athletix &#187; Nutrition</title>
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		<title>What Are The Benefits of Bananas?</title>
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		<pubDate>Mon, 25 May 2009 13:51:14 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
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		<category><![CDATA[bananas]]></category>

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		<description><![CDATA[To put it quite simply, bananas, like any fruit, are good for you. Fruits and vegetables should play a daily part of your everyday healthy eating routine as a whole as they are a good source of vitamins, minerals and a load of other good stuff that can help keep you fit and healthy.]]></description>
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