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Tag: "overweight"

Tips For Healthy Eating

A healthy eating plan and regular physical activity are the building blocks of good health. Poor eating habits and physical inactivity may lead to overweight and related health problems.

Encourage Physical Activity: Get Behind the PHIT Act

Today’s youth are struggling against obesity and inactivity. According to the Center for Disease Control, 34% of American children suffer from overweight, obesity and physical inactivity.