Intenz Athletix

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Quick Abs – Diet Plus Exercise

Great abs can be had quickly by watching what you eat and what you do. Instead of falling for the latest fad diet and the latest wonder..

May 18, 2009 with 0 Comments

Tips For Healthy Eating

A healthy eating plan and regular physical activity are the building blocks of good health. Poor eating habits and physical inactivity may..

May 5, 2008 with 0 Comments

Why Play Sports?

For children everywhere, it is easy to become stimulated by the various technology and other things that are around them. For some, it may..

April 2, 2008 with 0 Comments

Avoid Sedentary Behavior Among Kids Through Youth Sports

Today’s youth spend a considerable amount of time with media. One study found that time spent watching TV, videos, DVDs, and movies..

February 24, 2008 with 0 Comments

The Importance of Physical Activity

The lack of physical activity and unhealthy eating contribute to child obesity and a number of chronic diseases, including high blood..

February 21, 2008 with 1 Comment
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