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	<title>Intenz Athletix &#187; soft drinks</title>
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		<title>Sports Nutrition Tip: Avoid Drinking Sodas</title>
		<link>http://intenzathletix.com/nutrition/athlete-nutrition/sports-nutrition-tip-avoid-drinking-sodas/</link>
		<comments>http://intenzathletix.com/nutrition/athlete-nutrition/sports-nutrition-tip-avoid-drinking-sodas/#comments</comments>
		<pubDate>Wed, 16 Apr 2008 15:04:44 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Athlete Nutrition]]></category>
		<category><![CDATA[soft drinks]]></category>
		<category><![CDATA[sports nutrition]]></category>

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		<description><![CDATA[When you&#8217;re training, go easy on the soft drinks in your sports nutrition diet. There has been some indication that drinking a lot of carbonated sodas, especially cola, can have an adverse effect on bone strength, especially in teenage girls. (This would probably also be true of diet sodas.) Although very controversial and far from [...]]]></description>
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