<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Intenz Athletix &#187; upper body strength</title>
	<atom:link href="http://intenzathletix.com/tag/upper-body-strength/feed/" rel="self" type="application/rss+xml" />
	<link>http://intenzathletix.com</link>
	<description>Train Like An Athlete Even If You Aren&#039;t</description>
	<lastBuildDate>Wed, 25 Jan 2012 05:13:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<image>
<link>http://intenzathletix.com</link>
<url>http://intenzathletix.com/wp-content/plugins/maxblogpress-favicon/icons/favicon-39.ico</url>
<title>Intenz Athletix</title>
</image>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Building Upper Body Strength With Pushup Pro</title>
		<link>http://intenzathletix.com/fitness/fitness-equipment/building-upper-body-strength/</link>
		<comments>http://intenzathletix.com/fitness/fitness-equipment/building-upper-body-strength/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 15:47:18 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[pushup pro]]></category>
		<category><![CDATA[pushups]]></category>
		<category><![CDATA[upper body strength]]></category>

		<guid isPermaLink="false">http://intenzathletix.com/?p=136</guid>
		<description><![CDATA[Developing upper body strength has always been a challenge for women. However, for female athletes, upper body strength can improve muscular endurance and performance in sports activities. If your goal is weight loss or maintenance, exercises that improve upper body strength tend to burn fat and sculpt the body. Push-ups are one of the single [...]]]></description>
		<wfw:commentRss>http://intenzathletix.com/fitness/fitness-equipment/building-upper-body-strength/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

