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	<title>Intenz Athletix &#187; washboard abs</title>
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	<description>Train Like An Athlete Even If You Aren&#039;t</description>
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		<title>Tips On Achieving Ripped Abs</title>
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		<pubDate>Wed, 05 Nov 2008 22:47:16 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[ripped abs]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[truth about abs]]></category>
		<category><![CDATA[washboard abs]]></category>

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		<description><![CDATA[There is probably not a body part with more attention paid to it than the abdominal muscles. The obsession over abs, has sparked a whole market dedicated to devices, diets, videos and programs which promise “washboard abs,” “six-pack-abs,” “ripped abs,” or any other adjective to describe a well defined mid section. The problem is that [...]]]></description>
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