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	<title>Intenz Athletix &#187; water</title>
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		<title>Water: The Body&#8217;s Lifeblood</title>
		<link>http://intenzathletix.com/nutrition/athlete-nutrition/water-the-bodys-lifeblood/</link>
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		<pubDate>Fri, 04 Apr 2008 15:31:35 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
				<category><![CDATA[Athlete Nutrition]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[The human body can last weeks without food, but only days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood, digestive juices, urine and perspiration and is contained in lean muscle, fat and bones. As the body can’t store water, we need fresh supplies [...]]]></description>
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