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	<title>Intenz Athletix &#187; yoga</title>
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	<description>Train Like An Athlete Even If You Aren&#039;t</description>
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		<title>Moderate Exercise Can Save The Day</title>
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		<pubDate>Wed, 09 Apr 2008 15:00:07 +0000</pubDate>
		<dc:creator>Coach Ronda</dc:creator>
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		<description><![CDATA[Have you ever felt tired and stressed out from work or school and by the time you get home you&#8217;re full out of steam and can’t wrap your mind around exerting another ounce of energy for the day? Instead of giving in to your perceived exhaustion, why not indulge in some exercise? You will be [...]]]></description>
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