Still being debated is the infomercial about the Ab Circle Pro. This fitness machine is not well liked by personal trainers and fitness experts. They seem to think that the workout you get from this machine falls short and it is not made sturdy enough for long term use. Other concerns are possible risk of injury and back problems down the road.
Category Archives: Fitness
Six Steps To Flat Sexy Abs
Everyone wants flat, sexy abs. Muffin tops, love handles and the like are just not attractive. And those who like to wear low-cut jeans with the stomach fat overlay… JUST STOP! Sexy abs, however, are easier said than done. But, with just the right diet and exercise you will be well on your way to […]
3 Essential Walking Tips To Help Prevent Weight Gain
If you thought losing weight was difficult, maintaining the weight you lost is even more difficult. I cannot tell you how many of my friends were able to lose weight successfully, only to regain it after a few weeks of completing their weight loss program. They regained the weight for two reasons: they went back […]
Quick Abs – Diet Plus Exercise
Great abs can be had quickly by watching what you eat and what you do. Instead of falling for the latest fad diet and the latest wonder machine, just control food intake and engage in daily physical activity. Striking a balance between these 2 factors will give you great abs very quickly.
How To Get A Flat Stomach
As women, obtaining the coveted flat stomach is easier said than done. But with the right mix of diet and exercise, a flat stomach can be achieved. The goal is to starve our muscles of oxygen to kick start our metabolism and fat burning ability into high gear.