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Tag Archives: cardio-exercises

The Five Cs of Fitness

Do you struggle with maintaining a fitness plan? Not quite sure why you can’t get started or just keep going? Cory Hymas of Custom Fitness Seminars discusses The 5 C’s of Fitness that may be just the key to get you over your fitness rut.

Posted byCoach RondaJuly 29, 2008July 29, 2008Posted inPodcastsTags: body-for-life, cardio-exercises, cory-hymas, Fitness, Strength Training1 Comment on The Five Cs of Fitness

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