A healthy eating plan and regular physical activity are the building blocks of good health. Poor eating habits and physical inactivity may lead to overweight and related health problems.
Tag Archives: healthy-eating
The Importance of Physical Activity
The lack of physical activity and unhealthy eating contribute to child obesity and a number of chronic diseases, including high blood pressure, cardiovascular disease, and diabetes.
Five Tips to Help Prevent Child Obesity
It’s no secret that, in the United States, the number of overweight children and teens has continued to rise over the past two decades. You may wonder: What steps are being taken to address this trend?